The right personal trainer can help you find the motivation and energy you never knew you had, while helping you transform your lifestyle to a healthier one.Our inspiring personal trainers are skilled in areas from weight loss to nutrition, from sport performance to strength building. Start your journey with a personal trainer today.
Lisa Annetts – Andover Leisure Centre – “My mission is to help you look, feel and perform better”Lisa specialises in creating tailored training programmes to keep you engaged and motivated. She will use a variety of gym equipment and training techniques to help challenge your fitness and focus on making positive changes to your body shape and lifestyle. As part of a bespoke programme Lisa can review your eating habits to increase your understanding of your nutritional needs. Working with Lisa will help you to create a healthier and leaner version of you.
- – Level 3 Personal Trainer
- – Diploma in Nutrition & Weight Management
- – Pre & Post Natal exercise and Nutrition
- – Boxercise Instructor
- – PureStretch Instructor
Contact: email@example.com / 07921224107
Lisa Weeks – Andover Leisure Centre – “Live life to always perform at your peak”Lisa’s clients have lost inches, improved muscular and core strength, and have increased flexibility. Lisa creates tailored programmes that are fun, challenging and designed to help achieve results.
- – Level 3 in Personal Training
- – Level 3 in Nutrition
- – Certificate in Pre- & Post-natal Exercise Prescription
Leon Wilson – Andover Leisure Centre – “You can have results, or you can have excuses”Leon specialises in weight loss and body composition, including nutrition, as well as strength and conditioning.
- – Level 1 Crossfit
- – Level 1 Olympic lifting
- – Level 1 Kettlebells
- – Level 1 Muscle Conditioning
- – Level 3 Advanced Nutrition
- – Level 3 Fitness
Rob Moore – Andover Leisure Centre – “Discipline is the key to success. The best is yet to come!”Rob is a young and enthusiastic individual looking to help you achieve your goals and aspirations! His passion for sports and fitness started at a very young age when he first started Boxing. He competed at a high level for almost 10 years. Rob’s personal achievements include winning the 2009 Gold Medallist HSK Denmark Box Cup, the 2010 Gold Medallist Haringey Box Cup and the 2014 Southern Area Light Heavyweight Champion. Rob specialises in boxing training, strength & conditioning, weight loss, cardio fitness, targeted muscle building and nutrition support.
- – Level 3 Personal Training
- – Boxercise Instructor
- – Advanced Nutrition for Weight Management
- – Advanced Nutrition for Exercise Performance
Ryan Andrews – Andover Leisure Centre – “Helping you to push your limits and create new boundaries”
- – Level 2 Gym Instructor, Future Fit
- – Level 3 Personal Trainer, Future Fit
- – Level 3 nutrition and weight management
- – Advenced resistance techniques
- – Core training
- – Circuit training